Banana Bread with Almond Flour Recipe

Highlighted under: Baking & Desserts

This Banana Bread with Almond Flour Recipe is a delicious and healthy twist on a classic favorite. Perfectly moist and packed with flavor, it's a great way to use up ripe bananas while enjoying the benefits of almond flour.

Elara Whitfield

Created by

Elara Whitfield

Last updated on 2025-12-28T20:58:14.557Z

This Banana Bread with Almond Flour is not only gluten-free but also incredibly easy to make. With the natural sweetness of bananas and the nutty flavor of almond flour, this bread is sure to become a favorite in your home.

Why You'll Love This Recipe

  • Deliciously moist and flavorful with ripe bananas
  • Nutty taste and texture from almond flour
  • Healthy alternative to traditional banana bread

The Benefits of Almond Flour

Almond flour is a fantastic gluten-free alternative to traditional wheat flour. It is made from finely ground almonds, which means it retains many of the nutrients found in whole almonds. This flour is rich in healthy fats, protein, and fiber, making it a great choice for those looking to maintain a balanced diet. By using almond flour in your banana bread, you not only enhance its nutritional profile but also add a delightful nutty flavor that pairs beautifully with the sweetness of ripe bananas.

In addition to being nutritious, almond flour has a low glycemic index, which can be beneficial for those managing blood sugar levels. Unlike regular flour, almond flour is less likely to cause spikes in blood sugar, making it an excellent option for diabetics or anyone looking to maintain stable energy levels throughout the day. Incorporating almond flour into your baking can help you enjoy the treats you love without the guilt.

Perfectly Ripe Bananas

The key to making the best banana bread lies in selecting the right bananas. For this recipe, you want bananas that are ripe, speckled, and soft to the touch. Ripe bananas are sweeter and have a stronger banana flavor, which translates into a more delicious bread. If your bananas are still green, you can accelerate the ripening process by placing them in a paper bag at room temperature for a day or two.

If you have bananas that are overly ripe and starting to brown, don’t throw them away! Overripe bananas are perfect for baking, as their natural sugars have developed, making them sweeter and more flavorful. You can also freeze ripe bananas for later use. Just peel them and store them in a freezer-safe bag, and they will be ready for your next baking adventure!

Serving Suggestions

This banana bread with almond flour is delicious on its own, but there are so many ways to elevate your serving experience. Consider spreading a layer of almond butter or cream cheese on a warm slice for an added touch of creaminess and flavor. You can also top it with a sprinkle of cinnamon or a drizzle of honey for a delightful finish.

For a more indulgent treat, serve slices of banana bread with a scoop of vanilla ice cream or a dollop of whipped cream. This combination is perfect for dessert or a special brunch. Additionally, pairing your banana bread with a cup of coffee or tea can create a comforting and satisfying moment any time of the day.

Ingredients

Gather these ingredients to make your banana bread:

Ingredients

  • 3 ripe bananas
  • 2 cups almond flour
  • 1/4 cup honey or maple syrup
  • 3 large eggs
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon (optional)
  • 1/2 cup chopped walnuts or pecans (optional)

Make sure all ingredients are at room temperature for best results.

Instructions

Follow these steps to bake your banana bread:

Preheat the Oven

Preheat your oven to 350°F (175°C) and grease a loaf pan with oil or line it with parchment paper.

Mash the Bananas

In a large mixing bowl, mash the ripe bananas until smooth.

Mix Wet Ingredients

Add the honey (or maple syrup), eggs, vanilla extract, and cinnamon to the mashed bananas. Mix until well combined.

Combine Dry Ingredients

In a separate bowl, combine almond flour, baking soda, baking powder, and salt.

Fold Ingredients Together

Gradually add the dry mixture to the wet mixture, stirring until just combined. If using, fold in nuts.

Bake

Pour the batter into the prepared loaf pan and bake for 45 minutes or until a toothpick inserted in the center comes out clean.

Cool and Serve

Let the banana bread cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Enjoy your freshly baked banana bread with a cup of tea or coffee!

Storing Your Banana Bread

Proper storage is essential to keep your banana bread fresh and delicious. Once it has completely cooled, wrap it tightly in plastic wrap or aluminum foil to prevent it from drying out. You can also store it in an airtight container at room temperature for up to three days. If you want to keep it longer, consider freezing it.

To freeze your banana bread, slice it into individual portions and wrap each slice separately. Place the wrapped slices in a freezer-safe bag or container. This way, you can easily take out a slice whenever you're craving a treat. Frozen banana bread can last for up to three months. Just let it thaw at room temperature or pop it in the microwave for a quick warm-up!

Customization Ideas

One of the best aspects of this banana bread recipe is its versatility. Feel free to customize it according to your taste preferences! You can add chocolate chips for a sweet twist or dried fruits like cranberries or raisins for an extra burst of flavor. If you enjoy spices, consider adding a pinch of nutmeg or ginger for a warm, aromatic touch.

For a tropical flair, toss in some shredded coconut or chopped pineapple. You can also adjust the sweetness by modifying the amount of honey or maple syrup you use. Experimenting with different add-ins not only enhances the flavor but also makes each loaf a unique creation tailored to your liking.

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Questions About Recipes

→ Can I substitute almond flour with another flour?

Yes, but the texture and flavor will change. Almond flour is unique and provides moisture.

→ How do I know when the banana bread is done?

Insert a toothpick into the center; if it comes out clean, the bread is done.

→ Can I freeze banana bread?

Absolutely! Wrap it tightly and store it in the freezer for up to 3 months.

→ How ripe should the bananas be?

Use very ripe bananas with plenty of brown spots for the best flavor and sweetness.

Banana Bread with Almond Flour Recipe

This Banana Bread with Almond Flour Recipe is a delicious and healthy twist on a classic favorite. Perfectly moist and packed with flavor, it's a great way to use up ripe bananas while enjoying the benefits of almond flour.

Prep Time15 minutes
Cooking Duration45 minutes
Overall Time60 minutes

Created by: Elara Whitfield

Recipe Type: Baking & Desserts

Skill Level: Easy

Final Quantity: 1 loaf

What You'll Need

Ingredients

  1. 3 ripe bananas
  2. 2 cups almond flour
  3. 1/4 cup honey or maple syrup
  4. 3 large eggs
  5. 1/2 teaspoon baking soda
  6. 1/2 teaspoon baking powder
  7. 1/4 teaspoon salt
  8. 1 teaspoon vanilla extract
  9. 1/2 teaspoon cinnamon (optional)
  10. 1/2 cup chopped walnuts or pecans (optional)

How-To Steps

Step 01

Preheat your oven to 350°F (175°C) and grease a loaf pan with oil or line it with parchment paper.

Step 02

In a large mixing bowl, mash the ripe bananas until smooth.

Step 03

Add the honey (or maple syrup), eggs, vanilla extract, and cinnamon to the mashed bananas. Mix until well combined.

Step 04

In a separate bowl, combine almond flour, baking soda, baking powder, and salt.

Step 05

Gradually add the dry mixture to the wet mixture, stirring until just combined. If using, fold in nuts.

Step 06

Pour the batter into the prepared loaf pan and bake for 45 minutes or until a toothpick inserted in the center comes out clean.

Step 07

Let the banana bread cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 22g
  • Saturated Fat: 2g
  • Cholesterol: 180mg
  • Sodium: 150mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 4g
  • Sugars: 10g
  • Protein: 8g