Easy Asian Cucumber Salad

Name: Easy Asian Cucumber Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 2 large cucumbers, thinly sliced; 1/2 red onion, thinly sliced; 1/4 cup chopped fresh cilantro; 1 tablespoon sesame seeds; 3 tablespoons soy sauce; 2 tablespoons rice vinegar; 1 tablespoon sesame oil; 1 teaspoon sugar; 1 clove garlic, minced; 1 teaspoon grated ginger

Highlighted under: Global Flavors

A refreshing and light salad that brings a burst of Asian flavors to your table.

Created by

Elara Whitfield

Last updated on 2025-12-21T08:35:52.539Z

This Easy Asian Cucumber Salad is a perfect side dish for any meal. Crisp cucumbers are paired with a tangy dressing made from soy sauce, rice vinegar, and sesame oil, creating a refreshing taste that complements a variety of dishes.

        Why You'll Love This Recipe
        Crisp and refreshing with a perfect crunch
Simple ingredients make it quick to prepare
Perfectly balanced dressing enhances the flavors

      

The Benefits of Cucumbers

Cucumbers are not only refreshing but also packed with nutrients. They are low in calories yet high in water content, making them an ideal choice for hydration. Furthermore, cucumbers contain antioxidants such as beta-carotene and flavonoids, which can help reduce inflammation and promote overall health.

In addition to their health benefits, cucumbers are versatile and can be enjoyed in various dishes. They add a delightful crunch to salads, sandwiches, and wraps. Their mild flavor makes them an excellent canvas for bold dressings and spices, allowing them to shine in this Easy Asian Cucumber Salad.

Exploring Asian Flavors

The dressing in this salad is a harmonious blend of classic Asian ingredients. Soy sauce provides a savory umami flavor, while rice vinegar adds a tangy kick. Sesame oil brings a nutty aroma that elevates the dish, making it not just a salad but a flavorful experience.

Adding minced garlic and grated ginger introduces warmth and depth to the dressing. These ingredients are staples in Asian cuisine, known for their health benefits, including anti-inflammatory properties. Together, they create a dressing that beautifully complements the freshness of the cucumbers and onions.

Perfect for Any Occasion

This Easy Asian Cucumber Salad is incredibly versatile, making it suitable for various occasions. Whether you're hosting a summer barbecue, preparing a picnic, or looking for a light side dish for dinner, this salad fits the bill perfectly. Its vibrant colors and flavors are sure to impress your guests.

Additionally, this salad can be made in advance, allowing the flavors to meld beautifully. Just remember to chill it before serving for a refreshing experience. It's a fantastic way to add a healthy option to your meal without sacrificing flavor or enjoyment.

Ingredients

Salad Ingredients

2 large cucumbers, thinly sliced
1/2 red onion, thinly sliced
1/4 cup chopped fresh cilantro
1 tablespoon sesame seeds

Dressing Ingredients

3 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon sesame oil
1 teaspoon sugar
1 clove garlic, minced
1 teaspoon grated ginger

Combine the ingredients for a delicious salad.

Instructions

Prepare the Vegetables

In a large bowl, combine the sliced cucumbers, red onion, and chopped cilantro.

Make the Dressing

In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, sugar, minced garlic, and grated ginger until well combined.

Combine Salad and Dressing

Pour the dressing over the cucumber mixture and toss gently to combine. Sprinkle sesame seeds on top.

Serve

Chill for 10 minutes before serving to let the flavors meld together. Enjoy your refreshing salad!

Enjoy your crisp and flavorful Easy Asian Cucumber Salad!

Tips for Perfecting Your Salad

To achieve the best texture, choose firm, fresh cucumbers without blemishes. If your cucumbers are particularly watery, consider salting them lightly and letting them sit for 10 minutes. This will draw out excess moisture and enhance the crunch of your salad.

Feel free to customize your salad by adding other vegetables like bell peppers or carrots. You can also incorporate proteins, such as grilled chicken or tofu, to make it a complete meal. The dressing pairs well with a variety of ingredients, allowing for endless experimentation.

Storing Your Salad

If you have leftovers, store the salad in an airtight container in the refrigerator. It will stay fresh for up to two days, although the cucumbers may lose some of their initial crunch. To preserve the best texture, consider keeping the dressing separate until ready to serve.

For meal prep enthusiasts, this salad makes an excellent addition to your weekly menu. Prepare the dressing and chop the vegetables ahead of time, and mix them together just before serving. This way, you can enjoy a fresh and zesty salad all week long.

Questions About Recipes

→ Can I use other vegetables?

Yes, you can add bell peppers, carrots, or other crunchy vegetables to enhance the salad.

→ How long can I store the salad?

The salad is best enjoyed fresh, but it can be stored in the refrigerator for up to 2 days.

→ Is this salad gluten-free?

Yes, if you use a gluten-free soy sauce, this salad can be gluten-free.

→ Can I make this salad in advance?

Yes, you can prepare the dressing and chop the vegetables ahead of time, but it's best to combine them just before serving.